Current Time in Kathmandu

08:30:07
Saturday, September 5, 2026
Nepal TimeGMT+5:45GMT+5:45

About Kathmandu

Population: 1,442,271 ยท Country: Nepal ยท Continent: Asia

โ˜€๏ธ Sun

๐ŸŒ…5:43 AMSunrise
๐ŸŒ‡6:16 PMSunset
โ˜€๏ธ12h 34mDay length

๐ŸŒ Timezone details

GMT+5:45 โ€” Nepal Time

IANA time zone: Asia/Kathmandu

Standard time.

About Kathmandu

Kathmandu, the capital city of Nepal, is a vibrant hub nestled in the Kathmandu Valley in the Himalayas. With a population of approximately 1.4 million, it serves as the political, cultural, and economic heart of the nation. Known for its rich history, diverse culture, and stunning architecture, Kathmandu attracts visitors from around the world who come to explore its ancient temples, bustling markets, and breathtaking landscapes. Its strategic location makes it a gateway for trekkers heading to the iconic Mount Everest and other Himalayan adventures.

History of Kathmandu

Kathmandu has a rich history dating back over 2,000 years, originally established as a trading post along ancient trade routes. It became a significant cultural and political center in the 12th century, flourishing under various dynasties.

Economy

Kathmandu's economy is primarily driven by tourism, trade, and agriculture. Key industries include handicrafts, textiles, and food processing, with many businesses catering to the needs of travelers and locals alike, contributing significantly to the city's growth and development.

Tourism

Tourism is a major component of Kathmandu's economy, attracting visitors with its UNESCO World Heritage Sites, such as Swayambhunath and Pashupatinath Temple. Travelers enjoy exploring the vibrant Thamel district, sampling local cuisine, and participating in trekking expeditions to the nearby Himalayas, making it a must-visit destination for adventurers and culture enthusiasts.

Top places to visit in Kathmandu

Best restaurants in Kathmandu

Frequently Asked Questions

Kathmandu is in the Asia/Kathmandu time zone.
No, Kathmandu does not observe daylight saving time.
The population of Kathmandu is approximately 1,442,271.
Sunrise in Kathmandu typically occurs between 6:00 AM and 6:30 AM, depending on the season.
The best time to visit Kathmandu is during the spring (March to May) and autumn (September to November) for pleasant weather and clear skies.

๐Ÿ—บ๏ธ Kathmandu on world map

โฑ๏ธ Time difference from Kathmandu

CityLocal timeDifference
New York22:45:079h 45m behind
Los Angeles19:45:0711h 15m ahead
Tokyo11:45:073h 15m ahead
Dubai06:45:071h 45m behind
Sydney12:45:074h 15m ahead
Singapore10:45:072h 15m ahead
Berlin04:45:073h 45m behind
Toronto22:45:079h 45m behind
Delhi08:15:0715m behind
Bangkok09:45:071h 15m ahead
Hong Kong10:45:072h 15m ahead
San Francisco19:45:0711h 15m ahead
Cape Town04:45:073h 45m behind
Rio de Janeiro23:45:078h 45m behind
Moscow05:45:072h 45m behind

โœจ Great places to visit in Kathmandu

Swayambhunath StupaPashupatinath TempleDurbar SquareBoudhanath StupaThamelGarden of DreamsBhaktapur Durbar Square