Current Time in Manama

22:29:21
Friday, September 4, 2026
Arabian Standard TimeGMT+3GMT+3

About Manama

Population: 147,074 · Country: Bahrain · Continent: Asia

☀️ Sun

🌅5:43 AMSunrise
🌇6:16 PMSunset
☀️12h 33mDay length

🌍 Timezone details

GMT+3 — Arabian Standard Time

IANA time zone: Asia/Bahrain

Standard time.

About Manama

Manama, the capital city of Bahrain, is a vibrant hub located in the Arabian Gulf. Known for its modern skyscrapers and rich cultural heritage, it serves as the financial and commercial center of the country. With a population of approximately 147,074, Manama plays a crucial role in the regional economy and is a gateway for international business and tourism, attracting visitors with its blend of tradition and modernity.

History of Manama

Manama has a rich history that dates back to the 3rd millennium BC, serving as a significant trading port. It became the capital of Bahrain in the 19th century, reflecting its growing importance in the region.

Economy

The economy of Manama is primarily driven by finance, trade, and tourism. As a financial hub, it hosts numerous banks and financial institutions, while also being a key player in the oil and gas sector, contributing significantly to Bahrain's overall economic growth.

Tourism

Tourism in Manama offers a unique blend of modern attractions and historical sites. Visitors can explore the Bahrain National Museum, the stunning Al-Fateh Mosque, and the bustling Souq, while also enjoying the city's vibrant nightlife and diverse culinary scene.

Top places to visit in Manama

Best restaurants in Manama

Frequently Asked Questions

Manama is in the Asia/Bahrain time zone.
No, Manama does not observe daylight saving time.
The population of Manama is approximately 147,074.
Sunrise in Manama typically occurs between 5:00 AM and 6:00 AM, depending on the season.
The best time to visit Manama is during the cooler months from November to March, when temperatures are more pleasant.

🗺️ Manama on world map

⏱️ Time difference from Manama

CityLocal timeDifference
New York15:29:217h behind
Los Angeles12:29:2110h behind
Tokyo04:29:216h ahead
Dubai23:29:211h ahead
Sydney05:29:217h ahead
Singapore03:29:215h ahead
Berlin21:29:211h behind
Toronto15:29:217h behind
Delhi00:59:212h 30m ahead
Bangkok02:29:214h ahead
Hong Kong03:29:215h ahead
San Francisco12:29:2110h behind
Cape Town21:29:211h behind
Rio de Janeiro16:29:216h behind
Moscow22:29:21ahead

✨ Great places to visit in Manama

Bahrain National MuseumAl-Fateh MosqueBahrain FortBab Al BahrainThe Avenues BahrainQal'at al-Bahrain